However, their advice didn't really seem to help me deal with the emotional toll. All of the people I asked about the issue are pretty self-confident, so I don't think they have the same kind of problems. Then after I blogged about it, someone who seemed to understand where I was coming from, someone from halfway around the world, left a response that changed the way I was looking at the situation. The first part of Keith's comment dealt with the idea "If it is painful, do it more often", which is a concept I already understand and employ, but the second part really hit the right button:
"I'm similar to you, if someone asks me something, or if I have to explain something, I can become incoherent. So I try to watch what other people do to explain things on the fly, come up with what I should of said, and take opportunities to explain things....and quite often I still suck. but that's ok.
Not everyone has to respect you either, in fact, sometimes that's a good thing, keeps you on your toes. Even if it is frustrating. Its a good lesson in taking your ego out of it, and relying on your own sense of self and confidence, and be at peace with it."
After reading that comment I realized a big part of my problem is that while my ego is okay with me thinking that I suck, it doesn't like it when other people do. The fact is, there will probably always be some disrespectful people who think I don't know anything, and I can't let that bother me. I do have faith in my own abilities, and "I know what I know, if you know what I mean." I am a blue belt, and I know what I should at my level (or else my teacher would not have promoted me). I'm not always right, and I make mistakes (but so does most everyone else). I'm not a fast learner, and I have no problem taking direction from a junior who understands a technique better than I do (as long as they are polite about it). I don't know the names of everything, and I can't always explain well (but I can execute). I suck at teaching, and that might never change (but that's okay).
The white belts who don't think I know what I'm doing should ask themselves why a 43 year-old, 120 pound woman can submit most of the new students when we roll. If they don't want to believe in me, or if they simply don't like me, I really don't care anymore.